I learned something AMAZING this week...a McDonald's ice cream come only has 140 calories and 3.5 grams of fat, a REAL cone not a kids size. This is BIG news to me as I'm allowed 1 sweet a day and this is well within My calorie range,but guess what... you know those McDonald's milkshakes 12 oz. vanilla 540 calories GULP or say a 32 oz. triple thick strawberry shake 1,110 calories double GULP... too bad I live so far from McDonalds.
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